|22nd June 2008, 02:33 PM||#1 (permalink)|
The Immortal Prince
Join Date: Oct 2007
Location: Australia, Victoria
Does anyone here meditate? If so how did you get into it?
I am thinking about it just to get my thoughts together and control myself a bit (not that I am rowdy or anything).
|22nd June 2008, 02:59 PM||#2 (permalink)|
Join Date: Sep 2007
Location: Australia, Queensland
Blog Entries: 1
I got into meditation years ago, cause my mum used to teach. It is very useful thing to help clear the mind and steady yourself. I would suggest seeing if your library has any cds that you could borrow on the topic or going to a crystal/newage type shop and getting a cd from there as there are many useful excersise out there to help you start out if you are unsure what to do. Or you could find a bhudhist temple and pay them a visit.
|Rate This Thread|