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22nd June 2008, 01:33 PM
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| The Immortal Prince  Join Date: Oct 2007 Location: Australia, Victoria
Posts: 1,933
| Meditation Does anyone here meditate? If so how did you get into it? I am thinking about it just to get my thoughts together and control myself a bit (not that I am rowdy or anything). |
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22nd June 2008, 01:59 PM
| #2 (permalink) |
| Crooked Warden  | Re: Meditation I got into meditation years ago, cause my mum used to teach. It is very useful thing to help clear the mind and steady yourself. I would suggest seeing if your library has any cds that you could borrow on the topic or going to a crystal/newage type shop and getting a cd from there as there are many useful excersise out there to help you start out if you are unsure what to do. Or you could find a bhudhist temple and pay them a visit. |
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